Wednesday, 15 August 2012

Day 201 - also known as Thursday 19th July

I went to pole dancing this evening and hurt myself :( so this is a photo of an ice pack on my arm! I'm not even sure how I did it, but my friend, Laura, said that I'd effectively got 'golfers elbow' because of the ligaments/muscles/whatever-they're-called that I'd hurt; and she knows what she's talking about, she's a physiotherapist! 

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